Is Blue Dragon Sweet & Sour Stir Fry Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato paste

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Rice Vinegar (11%), Ginger Purée (5%), Pineapple In Juice (4%) (pineapple, Pineapple Juice, Acidity Regulator (citric Acid)), Cornflour, Tomato Paste (3%), Concentrated Pineapple Juice (2%), Salt, Lemon Juice, Yeast Extract Powder (yeast Extract Powder, Yeast Extract, Salt), Colours (plain Caramel, Paprika Extract).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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