Is Blue Dragon Vegan Spring Wrappers - 16oz/16ct Low FODMAP?
Description
Delicate, lightly flavored wrappers offer a thin, pliable texture that crisps nicely when fried and stays soft for fresh rolls; commonly used for spring rolls, summer rolls and fried appetizers. Customers praise consistent size and ease of folding, while noting occasional tearing if overhandled and a need for careful hydration.
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Description
Delicate, lightly flavored wrappers offer a thin, pliable texture that crisps nicely when fried and stays soft for fresh rolls; commonly used for spring rolls, summer rolls and fried appetizers. Customers praise consistent size and ease of folding, while noting occasional tearing if overhandled and a need for careful hydration.
Ingredients
Rice Flour, Tapioca Flour, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.