Is Blue Dragon Yaki Soba Noodle Kit 191G Dairy Free?
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Ingredients
Noodle (52%) [Wheat Flour, Water, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)], Stir-Fry Yakisoba Sauce (37%) [Soy Sauce (18%) [Water, Soybean, Wheat, Salt, Alcohol], Water, Sugar, Molasses, Distilled Vinegar, Acidity Regulators (Lactic Acid, Sodium Acetate, Acetic Acid), Colour (Plain Caramel), Stabiliser (Xanthan Gum)], Shredded Pickled Ginger with Sweetener (8%) [Ginger, Water, Spirit Vinegar, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Anthocyanins), Sweetener (Saccharin)], Fried Shallot (2.5%) [Shallot, Palm Oil], Roasted Black Sesame Seeds (0.5%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.