Is Blue Elephant Hot Tom Yam Royal Thai Cuisine Premium Soup, Hot Tom Yam Nightshade Free?
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Why it's not nightshade free
- red chili
- tom yam chili paste 14
red chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER 68%, TOM YAM CHILI PASTE 14%, FISH SAUCE 6%, LEMONGRASS, SUGAR, GALANGAL (THAI GINGER), SHALLOT, TAMARIND PASTE, CORIANDER, RED CHILI, KAFFIR LIME, SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
About this product
Soup · Powder