Is Blue Frog Blueberry, Almond & Cinnamon Granola Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NZ Oats, Seeds (21%) (Sunflower, Pumpkin, Chia), Nuts (7%) (Almonds 4%, Cashews), Prebiotic Fibre (Chicory Root), Popped Rice, Organic Coconut Sugar, Cornflakes, Currants, Coconut Oil, Natural Flavour, Blackcurrant Concentrate, Freeze Dried Blueberries (1%), Cinnamon 0.5%, Popped Quinoa, Probiotic Culture - Bacillus Coagulens Unique IS2™, Natural Antioxidant (Rosemary Extract).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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