Is Blue Frog Keto Muesli Almond Butter & Vanilla Bean Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

fibre rich tapioca syrup

fibre rich tapioca syrup

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Seeds (50%) (Sunflower, Pumpkin, Sesame , Chia), Nuts (36%) (Almonds, Coconut , Almond Butter (8%)), Fibre Rich Tapioca Syrup, Sunflower Oil, Natural Flavour, Sea Salt, Monk Fruit Juice Concentrate, Natural Vanilla Extract, Natural Antioxidant (Rosemary Extract), Vanilla Bean

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