Is Blue Frog Macadamia, Almond And Mānuka Honey Vegan?

Ingredients

Nuts 57% (almonds 26%, Cashews, Coconut, Macadamias 7%), Seeds 30% (sunflower, Pumpkin, Sesame), Honey (bush, Mānuka 1%), Sunflower Oil, Fibre Rich Tapioca Syrup, Vanilla Extract, Natural Antioxidant (rosemary Extract). Contains Almonds, Sesame, Macadamias, Cashews.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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