Is Blue Front Bar-B-Q Sauce, Mild Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato concentrate

tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ketchup (Tomato Concentrate, Distilled Vinegar, Salt, Spice, Onion Powder, High Fructose Corn Syrup, Corn Syrup, Natural Flavors), Apple Cider Vinegar (Distilled Vinegar, Water And Natural Flavors) Mustard (Mustard Seed, Water, Salt, Vinegar, Turmeric), Garlic Powder, Spices & Sugar.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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