Is Blue Lotus Chai - Traditional Masala Chai - Makes 100 Cups - 3 Ounce Masala Spiced Chai Powder with Organic Spices - Instant Indian Tea No Steeping - No Gluten Vegetarian?
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Ingredients
Naturally Brewed And Dried Black Tea Powder, 100% Certified Organic Spices: Ginger Root Powder, Ground Cardamom, Powdered Cinnamon, Ground Black Pepper, Ground Nutmeg, Ground Cloves
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Blue Lotus Chai - Traditional Masala Chai - Makes 100 Cups - 3 Ounce Masala Spiced Chai Powder with Organic Spices - Instant Indian Tea No Steeping - No Gluten