Is Blue Menu Chicken Rigatoni Dairy Free?

Ingredients

PASTA (WHEAT), SEASONED CHICKEN BREAST FILLETS (CHICKEN, WATER, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SALT), PARTLY SKIMMED MILK, WATER, BROCCOLI, CREAM (MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, CARRAGEENAN), PARMESAN CHEESE, SKIM MILK POWDER, BUTTER, GARLIC PUREE (GARLIC, WATER), MODIFIED CORN STARCH, CORN MALTODEXTRIN, SALT, CANOLA OIL, XANTHAN GUM, BLACK PEPPER, DEHYDRATED PARSLEY, BASIL

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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