Is Blue Menu English Muffins Multigrain 6 Fork-Split Muffins Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy mono
  • soybean

soy mono

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHOLE WHEAT FLOUR, WHOLE GRAIN AND WHOLE SEED MIX (FLAXSEEDS, BARLEY FLAKES, CRACKED WHEAT, OAT FLAKES, SUNFLOWER SEEDS, HULLED MILLET), WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN AND/OR CANOLA OIL, CHICORY ROOT INULIN, SALT, CORN FLOUR, FANCY MOLASSES, WHEAT GERM, CALCIUM PROPIONATE, GUAR GUM, SOY MONO- AND DIGLYCERIDES, FUMARIC ACID, WHITE VINEGAR, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, FERMENTED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE, CALCIUM CARBONATE, SORBIC ACID, ENZYMES, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE. TOPPING: CORNMEAL, RICE FLOUR, SORBIC ACID.

Check Blue Menu English Muffins Multigrain 6 Fork-Split Muffins against your own diets in the app.

Where to buy

Blue Menu English Muffins Multigrain 6 Fork-Split Muffins is available at 1 retailer

Loblaws

About this product

Bread · Piece

Flavor
NuttySweet
Texture
DenseGrainy
Commonly used for
BreakfastSandwichSnackingMeal Prep