Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Blue Menu Falafels Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

CHICKPEAS, ONIONS, GARLIC, CHICKPEA FLOUR, CILANTRO, SPICES, BAKING POWDER, SALT, BAKING SODA, CITRIC ACID. BROWNED IN HIGH OLEIC CANOLA OIL.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Blue Menu Falafels is available at 4 retailers

LoblawsZehrsIndependent City MarketFortinos

About this product

Snack · Patty

Flavor
SavoryGarlickyEarthyHerbaceous
Texture
CrispySoft
Commonly used for
SandwichSnackingMeal PrepDipping
Gluten Free? Blue Menu Falafels | Spoonful