Is Blue Menu Italian Chicken Meatballs Dairy Free?
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Ingredients
Chicken Thigh Meat, Water, Seasoning (Parmesan Cheese (Milk), Dextrose, Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Spices, Spice Extractives, Garlic And Onion Powders, Parsley), Toasted Wheat Crumbs, Textured Soy Flour, Soy Protein Concentrate, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.