Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Blue Menu Italian Farro GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

PRECOOKED SPELT (WHEAT).

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Blue Menu Italian Farro is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Grain · Pouch

Flavor
NuttyEarthyMild
Texture
ChewySoft
Commonly used for
Side DishMeal PrepSalad
GERD Friendly? Blue Menu Italian Farro | Spoonful