Is Blue Menu Multigrain Loaf with Quinoa Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat gluten
  • whole grain whole wheat flour
  • triticale flakes
  • oat hull fibre
  • rolled oats

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, OAT HULL FIBRE, SUGAR, GRAIN AND SEED MIX (FLAXSEEDS, FLAX MEAL, BARLEY FLAKES, ROLLED OATS, RYE FLAKES, TRITICALE FLAKES, CORNMEAL, MILLET, SUNFLOWER SEEDS, BROWN RICE MEAL, BUCKWHEAT FLOUR, SESAME SEEDS), FLAXSEEDS, QUINOA, CHICORY ROOT INULIN, SALT, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, ENZYMES, ASCORBIC ACID

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Often paired with Wheat Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Blue Menu Multigrain Loaf with Quinoa is available at 5 retailers

FortinosIndependent City MarketLoblawsReal Canadian SuperstoreZehrs

About this product

Bread · Loaf

Flavor
NuttySavory
Texture
Soft
Commonly used for
BreakfastSandwichMeal Prep