Is Blue Menu Pasta Sauce, Marinara Nightshade Free?
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Why it's not nightshade free
- tomato puree
- tomatoes
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
TOMATOES, WATER, TOMATO PUREE, OLIVE OIL, GARLIC, HERBS, SEA SALT, CITRIC ACID, FISH OIL (ANCHOVY AND SARDINE OIL, CANOLA OIL, NATURAL FLAVOUR, TOCOPHEROLS (SOY), SUNFLOWER OIL, CITRIC ACID), DEHYDRATED ONION, PARSLEY.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Blue Menu Pasta Sauce, Marinara is available at 1 retailer
About this product
Sauce · Bottle, Liquid