Is Blue Menu Popcorn, Microwave Butter Mini GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL BUTTER FLAVOUR (CONTAINS MILK), ANNATTO.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Blue Menu Popcorn, Microwave Butter Mini is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsFortinos

About this product

Snack · Pouch

Flavor
Buttery
Texture
Crunchy
Commonly used for
SnackingOn The Go