Is Blue Menu Tzatziki Gluten Free?
Description
Cooling, tangy and mildly herbed in flavor, it offers a smooth, slightly chunky texture that spreads easily and clings to foods. Frequently used as a dip, sandwich spread, salad dressing or condiment for grilled dishes, reviews commonly note its creamy consistency, balanced flavor, and versatile application, and convenient packaging overall.
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Description
Cooling, tangy and mildly herbed in flavor, it offers a smooth, slightly chunky texture that spreads easily and clings to foods. Frequently used as a dip, sandwich spread, salad dressing or condiment for grilled dishes, reviews commonly note its creamy consistency, balanced flavor, and versatile application, and convenient packaging overall.
Ingredients
YOGURT (MILK INGREDIENTS, BACTERIAL CULTURE, MODIFIED CORN STARCH), SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE), CUCUMBER, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), WHITE VINEGAR, CANOLA OIL, SEA SALT, MODIFIED CORN STARCH, GARLIC POWDER, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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