Is BLUE MOUNTAIN ORGANICS, POWERFUL TRAIL MIX, BERRY Nightshade Free?
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Why it's not nightshade free
- og goji berries
- og physalis
og goji berries
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREMIUM, ORGANIC (OG) BTR APRICOT KERNELS, OG BTR ALMONDS, OG COCONUT, OG CACAO NIBS, OG MULBERRIES, OG SOUR CHERRIES, OG SWEET CHERRIES, OG GOLDEN CHERRIES, OG PHYSALIS, OG GOJI BERRIES, OG KHOROG RAISINS, OG SULTANA RAISINS, OG CHOKEBERRIES, OG BARBERRIES, OG MANUCCA RAISINS, OG BUKHARA RAISINS, OG BILBERRIES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
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