Is Blue Plate Mayonnaise, Light Dairy Free?

Ingredients

Water, Soybean Oil, Egg Yolks, Modified Food Starch (Ingredients Not Found In Regular Mayonnaise), Distilled Vinegar, Sugar, Salt, Xanthan Gum (Ingredients Not Found In Regular Mayonnaise), Gellan Gum (Ingredients Not Found In Regular Mayonnaise), Potassium Sorbate (Ingredients Not Found In Regular Mayonnaise) And Calcium Disodium Edta (To Protect Quality), Natural Flavor, Beta Carotene (Ingredients Not Found In Regular Mayonnaise) (Color), Mixed Tocopherols (Ingredients Not Found In Regular Mayonnaise) (Vitamin E).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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