Is BLUE RASPBERRY LEMON, CHERRY-MANGO, GRAPE-WATERMELON, LEMON-LIME STRAWBERRY FLAVOR CHANGERS MIXED FRUIT CHEWS, BLUE RASPBERRY LEMON, CHERRY-MANGO, GRAPE-WATERMELON, LEMON-LIME STRAWBERRY Vegan?

Ingredients

INGREDIENTS: CORN SYRUP, SUGAR, PALM OIL, CITRIC ACID, SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), RED 40, YELLOW 5, BLUE 1, YELLOW 6, BLUE 2.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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