Is Blue Ribbon Bologna Thick Sliced GERD Friendly?
Why it's not GERD friendly
- pork
- garlic powder
- vinegar
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK, CHICKEN; WATER, WHEAT FLOUR, MILK INGREDIENTS, SALT, VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER, SPICE, SMOKE. CONTAINS: MILK, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Blue Ribbon Bologna Thick Sliced is available at 5 retailers
About this product
Meat · Slice


