Is Blue Ribbon Classics® Cookie 'n Cream Frozen Dairy Dessert 12-3 fl. oz. Wrappers GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cream
- cocoa processed with alkali
- milk
- nonfat dry milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Buttermilk, Cookie Crunch (Wheat Flour, Sugar, Canola Oil, Cocoa Processed with Alkali, Caramel Color, Corn Syrup, Soy Lecithin, Contains 2% or Less of Unsweetened Chocolate, Salt, Baking Soda, Corn Starch, Artificial Flavor), Whey, Predip (Soybean Oil, Coconut Oil, Sugar, Cocoa Processed with Alkali, Soy Lecithin, Nonfat Dry Milk), Sugar, Whey, Skim Milk, Milk, Corn Syrup, Coconut Oil, Contains 2% or Less of Cream, Natural and Artificial Flavors, Maltodextrin, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Mono and Diglycerides, Cellulose Gel, Cellulose Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Blue Ribbon Classics® Cookie 'n Cream Frozen Dairy Dessert 12-3 fl. oz. Wrappers is available at 1 retailer
About this product
Frozen Dessert · Frozen, Piece