Is Blue Runner Creole Cream Style Red Beans, 27 oz Can, Heat and Serve Nightshade Free?
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Why it's not nightshade free
- red pepper
- chili powder
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Light Red Kidney Beans, Water, Salt, Cottonseed Oil, Onions, Chili Powder, Red Pepper, Disodium EDTA to Promote Color Retention.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Blue Runner Creole Cream Style Red Beans, 27 oz Can, Heat and Serve is available at 6 retailers
About this product
Side Dish · Can