Is Blue Runner Foods Creole Etouffee Base, 25 oz Can GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- heavy cream
- cream
- garlic
- tomato paste
- tomato concentrate
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ONION, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BUTTER {CREAM, SALT}, FISH STOCK (WATER, COD, FISH BROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), BELL PEPPER, HEAVY CREAM, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), SPICES, SALT, GARLIC, GREEN ONION.
Check Blue Runner Foods Creole Etouffee Base, 25 oz Can against your own diets in the app.
Take it with you
Scan to open Blue Runner Foods Creole Etouffee Base, 25 oz Can in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Del Monte® Fresh Cut® Blue Lake® Cut Green Beans, 14.5 oz. Pull-Top Can
Tony Chachere's Original Creole Seasoning 17oz can
Chosen Foods, 100% Pure Avocado Oil Spray Can, 128g
Del Monte Blue Lake No Salt Added French Style Green Beans, Canned Vegetables, 14.5 oz Can
Juanitas Foods Mexican Gourmet Sauce Nacho Cheese Can - 15 Oz
Where to buy
Blue Runner Foods Creole Etouffee Base, 25 oz Can is available at 2 retailers
About this product
Sauce · Can