Is Blue Runner Foods Creole Seafood Gumbo Base, 25 oz Can Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for oat free

  • food starch-modified

food starch-modified

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fish Stock (Water, Cooked Cod), Fish Stock (Water, Dried Cod), Maltodextrin, Salt, Yeast Extract, Dry Whey (From Milk), Butter (Cream, Salt), Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-modified, Disodium Inosinate And Guanylate, Contains: Cod, Milk, Onions, Okra, Celery, Green Bell Pepper, Roux (Cotton Seed Oil, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid)), Tomato Puree (Tomato Concentrate (Water And Tomato Paste), Citric Acid), Minced Onion, Msg, Sweet Basil, Granulated Garlic, Chili Powder, Red Pepper, Black Pepper, Bay Leaves, Oregano, Thyme

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Often paired with Oat Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Blue Runner Foods Creole Seafood Gumbo Base, 25 oz Can is available at 4 retailers

H-E-BSafewayWalmartAmazon

About this product

Soup Base · Can

Flavor
SavorySpicyPeppery
Texture
Liquid
Commonly used for
CookingMeal PrepSoup