Is Blue Runner Foods Creole Seafood Gumbo Base, 25 oz Can Pescatarian?
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Why it's a maybe for pescatarian
- MSG
- disodium inosinate
- riboflavin
- natural flavor
MSG
Dietitian noteMonosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Fish Stock (Water, Cooked Cod), Fish Stock (Water, Dried Cod), Maltodextrin, Salt, Yeast Extract, Dry Whey (From Milk), Butter (Cream, Salt), Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-modified, Disodium Inosinate And Guanylate, Contains: Cod, Milk, Onions, Okra, Celery, Green Bell Pepper, Roux (Cotton Seed Oil, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid)), Tomato Puree (Tomato Concentrate (Water And Tomato Paste), Citric Acid), Minced Onion, Msg, Sweet Basil, Granulated Garlic, Chili Powder, Red Pepper, Black Pepper, Bay Leaves, Oregano, Thyme
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Often paired with Pescatarian
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Where to buy
Blue Runner Foods Creole Seafood Gumbo Base, 25 oz Can is available at 4 retailers
About this product
Soup Base · Can