Is Blue Skies Dairy-Free Chocolate & Orange Ice Cream Vegan?


Ingredients
Fresh Coconut Milk (76%), Sugar, Maltodextrin, Ghanaian Cocoa Powder (2%), Juice of Fresh Oranges (1%), Emulsifiers (Mono- and Diglycerides of Fatty Acids), Stabiliser (Locust Bean Gum, Guar Gum), Natural Orange Flavour
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


