Is Blue Stripes Urban Cacao Whole Cacao Dark Chocolate Bar Almond Butter 70% Cacao Vegetarian?

Ingredients

Whole Cacao Blend (100 % Chocolate*, Cacao Shell Flour, Cacao Butter*, Cacao Sugar), Almond Butter*, Almonds*, Coconut Sugar*, Sea Salt. *organic. Contains Almonds. Coconut. Allergen Claims Made Prior To Production Bewarre That Product Is Produced In A Facility That Also Processes Tree Nuts, Soy, Peanuts, And Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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