Is Blueberries & Cream Overnight Protein Oats Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Whole Grain Oat Blend (oat flakes, oats), Natural Flavors, Sugar, Dried Blueberries (blueberries, cane sugar, sunflower oil), Chia Seeds, Dried Blueberries, Nonfat Milk Powder, Cream Powder (cream, nonfat dry milk), Salt.

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