Is BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, BLUEBERRY ALMOND BUTTER Gluten Free?

Ingredients

INGREDIENTS: NUT BUTTER BLEND* (ALMOND BUTTER*, CASHEW BUTTER*), ROLLED OATS*, OAT FLOUR*, PEA PROTEIN*, BROWN RICE SYRUP*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, RICE STARCH*, CANE SYRUP*, PALM OIL*, CANE SUGAR*, TAPIOCA SYRUP*, RICE FLOUR*, VEGETABLE GLYCERIN, DRIED WILD BLUEBERRIES*, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, COCONUT*, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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