Is BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, BLUEBERRY ALMOND BUTTER Vegetarian?

Ingredients

INGREDIENTS: NUT BUTTER BLEND* (ALMOND BUTTER*, CASHEW BUTTER*), ROLLED OATS*, OAT FLOUR*, PEA PROTEIN*, BROWN RICE SYRUP*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, RICE STARCH*, CANE SYRUP*, PALM OIL*, CANE SUGAR*, TAPIOCA SYRUP*, RICE FLOUR*, VEGETABLE GLYCERIN, DRIED WILD BLUEBERRIES*, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, COCONUT*, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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