Is BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, BLUEBERRY ALMOND BUTTER Vegan?

Ingredients

INGREDIENTS: NUT BUTTER BLEND* (ALMOND BUTTER*, CASHEW BUTTER*), ROLLED OATS*, OAT FLOUR*, PEA PROTEIN*, BROWN RICE SYRUP*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, RICE STARCH*, CANE SYRUP*, PALM OIL*, CANE SUGAR*, TAPIOCA SYRUP*, RICE FLOUR*, VEGETABLE GLYCERIN, DRIED WILD BLUEBERRIES*, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, COCONUT*, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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