Is BLUEBERRY, APPLE, BLACKBERRY, BUTTERNUT SQUASH BLITZ ORGANIC FRUIT + VEGGIE BLEND FOR SMOOTHIES, BLUEBERRY BLITZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC CULTIVATED BLUEBERRIES, ORGANIC DICED APPLES (ORGANIC DICED APPLES, ASCORBIC ACID, CITRIC ACID [TO PROMOTE COLOR RETENTION]), ORGANIC WHOLE BLACKBERRIES, ORGANIC BUTTERNUT SQUASH CHUNKS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Beverage · Pouch, Frozen