Is BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK, BLUEBERRY APPLE GERD Friendly?
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Why it's not GERD friendly
- organic lemon oil
organic lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
European Stoneground Organic Wheat Flour, Organic Sustainable Palm Oil, Organic Cane Sugar, Organic Blueberry Puree, Organic Apple Puree, Organic Whole Eggs, Organic Chickpea Flour, Organic Brown Rice Syrup, Sea Salt, Non GMO Sunflower Lecithin, Organic Lemon Oil, Baking Soda.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK, BLUEBERRY APPLE is available at 3 retailers
About this product
Snack · Cracker