Is BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR, BLUEBERRY, BEET, ACAI Gluten Free?

Ingredients

FRUIT BLEND (DATES, DRIED BLUEBERRIES SWEETENED WITH APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, ACAI POWDER), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND PROTEIN, ORGANIC SUNFLOWER PROTEIN), CHICORY ROOT FIBER, ALMOND BUTTER, GLYCERIN, WHOLE GRAIN OATS, PECANS, BROWN RICE SYRUP, SUNFLOWER OIL, WATER, NATURAL FLAVOR, CHIA SEEDS, BEET POWDER, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CITRIC ACID, VITAMIN A PALMITATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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