Is Blueberry biscones 8pk GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
lemon oil
lemon zest
citric acid
cream
whipping cream
milk

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Blueberry Bits (Blueberry, High Fructose Corn Syrup, Glycerol, Natural Flavor), Sugar, Water, Whipping Cream (Cream (Milk), Carrageenan), Butter (Cream, Milk, Salt), Margarine (Palm Oil, Water, Salt, Vegetable Monoglyerides, Natural, Butter Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Contains 2% Or Less Each Of The Following: Whole Eggs, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Salt, Xanthan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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