Is BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY Dairy Free?

Ingredients

GRAIN BLEND (RYE, OATS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INVERT SUGAR, EXTRACTS OF MALTED BARLEY AND CORN, BAKING SODA, PROPYLENE GLYCOL, SOY LECITHIN, AMMONIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVORS, DEXTROSE, REDUCED IRON, NIACINAMIDE, ZINC SULFATE, THIAMINE MONONITRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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