Is Blueberry Breakfast Biscuits Gluten Free?


Ingredients
gluten-free oat flour, gluten-free oats, palm oil, sugar, tapioca flour, oligofructose, rice flour, partially inverted refiners syrup, sunflower oil, glucose syrup, sugar infused dried blueberries (1%) (dried blueberries, sugar, sunflower oil), flavouring, raising agent (sodium carbonates). tr red i allergy advice for allergens, see ingredients in bold. may also contain nuts. nutrition typical values per 100g per three biscuits (5g) 924kj energy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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