Is BLUEBERRY CHAI PROBIOTIC SNACK BARS, BLUEBERRY CHAI Gluten Free?

Ingredients

ALMONDS, RICE SYRUP, DRIED NONFAT YOGURT* (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), SOLUBLE CORN FIBER, SOY PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH), AGAVE SYRUP, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CONTAINS 2% OR LESS OF NATURAL FLAVORS, CINNAMON, SALT, SOY LECITHIN, BACILLUS COAGULANS GBI-30 6086, INULIN, BLACK TEA DISTILLATE, CARDAMOM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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