Is BLUEBERRY CHERRY SPARKLING PROBIOTIC DRINK, BLUEBERRY CHERRY GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

apple cider vinegar

apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Blueberry Juice Concentrate (Certified Organic Ingredient), Apple Juice Concentrate (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Dark Sweet Cherry Juice Concentrate (Certified Organic Ingredient), Lactic Acid, Bacillus Coagulans Gbi-30 6086, Morello Cherry Flavor, Elderberry Powder (Certified Organic Ingredient), Blueberry Flavor, Purified Stevia Leaf Extract (Certified Organic Ingredient), Acerola Cherry Extract (Certified Organic Ingredient), Amla Fruit Powder (Certified Organic Ingredient), Ashwagandha Powder (Certified Organic Ingredient), Mangosteen Powder (Certified Organic Ingredient)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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