Is BLUEBERRY CREAM CHEESE, BLUEBERRY GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- cream cheese
- vinegar
- milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), BLUEBERRIES, SUGAR, CONTAINS LESS THAN 2% OF: VINEGAR, NATURAL BLUEBERRY FLAVOR, FRUIT AND VEGETABLE JUICE COLOR, XANTHAN GUM.
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Often paired with GERD Friendly
About this product
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