Is Blueberry Crisp Dairy Free?

Ingredients

Water,Sugar,Corn Syrup,Brownsugar,Blueberry Fruit Spread(Juice Concentrates{Pear,Grape,Pineapple},Blueberries,Fruit Pectin,Citric Acid,Natural Flavor),Modified Food Starch,Enriched Flour{Wheatflour,Malted Barley Flour,Niacin,Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid),Shortening(Butter{Cream,Salt},Palmoil,Soybean Oil,Water,Salt,Natural Flavor{Milk},Mono-&Digycerides,Annatto Extractcolor,Vit A Palmitate),Oats,Wheat Flour,Salt,Stabilizer(Modified Cornstarch,Cornstarch,Carrageenan),Cinnamon,Potassiumsorbate Preservative,Fumaric Acid,Buttervanilla Powder(Dextrose,Cornstarch,Artificial Flavors & Silicon Dioxide),Palm Oil,Soybean Oil,Cornstarch,Stabilizer(Modifiedgum Acacia,Agar,Locust Bean Gum),Titaniumdioxide Color,Artificial Vanilla Flavor,Citric Acid Anhydrous.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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