Is Blueberry Crisp Gluten Free?

Ingredients

Water,Sugar,Corn Syrup,Brownsugar,Blueberry Fruit Spread(Juice Concentrates{Pear,Grape,Pineapple},Blueberries,Fruit Pectin,Citric Acid,Natural Flavor),Modified Food Starch,Enriched Flour{Wheatflour,Malted Barley Flour,Niacin,Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid),Shortening(Butter{Cream,Salt},Palmoil,Soybean Oil,Water,Salt,Natural Flavor{Milk},Mono-&Digycerides,Annatto Extractcolor,Vit A Palmitate),Oats,Wheat Flour,Salt,Stabilizer(Modified Cornstarch,Cornstarch,Carrageenan),Cinnamon,Potassiumsorbate Preservative,Fumaric Acid,Buttervanilla Powder(Dextrose,Cornstarch,Artificial Flavors & Silicon Dioxide),Palm Oil,Soybean Oil,Cornstarch,Stabilizer(Modifiedgum Acacia,Agar,Locust Bean Gum),Titaniumdioxide Color,Artificial Vanilla Flavor,Citric Acid Anhydrous.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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