Is Blueberry Crumble Slab (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blueberry Filling (Blueberries, Water, Sugar, Corn Starch, Lemon Juice, Sodium Benzoate, Potassium Sorbate), Gluten Free Crumble (Sugars (Sugar), Butter (Cream, Natural Flavor), Rice Flour, Cornstarch, Rice Flour, Tapioca Flour, Skim Milk Powder, Potato Flour, Xanthan Gum), Butter (Cream, Natural Flavor), Sugars (Sugar), Rice Flour, Cornstarch, Tapioca Flour, Skim Milk Powder, Egg, Potato Flour, Xanthan Gum, Lemon Peel, Contains: Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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