Is Blueberry Doughnut Muffins, 9 oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

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cream
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butter

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Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, King Arthur Artisan Wheat Flour (Unbleached, Unbromated Hardspring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat, Butter (Cream, Natural Flavoring), Milk, Grade A Milk (Milk, Vitamin D3), Dried Blueberries (Blueberries, Sucrose, Sunflower Oil), Cage Free Eggs (Egg), Lemon Zest (Lemon Zest, Sugar), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Blueberry Extract (Ethyl Alcohol, Natural Flavor), Cinnamon, Vanilla Extract (Vanilla Beans Extractives In Water, Alcohol 35%), That Are Non- Gmo

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