Is BLUEBERRY FLAVORED PASTRY CRISPS, BLUEBERRY Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], BLUEBERRY FLAVORED FILLING [GLYCERINE, FRUCTOSE, DEXTROSE, SUGAR, WATER, CORN SYRUP, MODIFIED FOOD STARCH, APPLE JUICE CONCENTRATE, CALCIUM SULFATE DIHYDRATE, CANOLA OIL, CITRIC ACID, COLOR ADDED (BLUE 1, RED 40), NATURAL AND ARTIFICIAL FLAVOR, PECTIN, SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, SOY LECITHIN, TARTARIC ACID, TETRASODIUM PYROPHOSPHATE], COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, COLOR ADDED, SALT, NATURAL FLAVOR], SUGAR, CORN SYRUP SOLIDS, PALM OIL, CORN STARCH, INVERT SUGAR, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY PERMEATE, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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