Is Blueberry Frozen Dessert, 1 pint GERD Friendly?
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Why it's not GERD friendly
- dried orange pulp
- citrus flour
- citrus powder
- citrus fiber
- lemon zest
- cocoa butter
- lemon juice
dried orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bananas, Coconut Milk (Water, Coconut Milk, Guar Gum), Blueberry Compote (Blueberries, Date Syrup (Dates)), Dates, Lemon Juice, Cocoa Butter, Lemon Zest, Vanilla Extract (Water, Alcohol , Vanilla Bean Extractives), Guar Gum, Salt, Tara Gum, Citrus Fiber (Citrus Powder, Dried Orange Pulp, Or Citrus Flour)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blueberry Frozen Dessert, 1 pint is available at 1 retailer
About this product
Frozen Dessert · Frozen