Is Blueberry Goat Milk Kefir GERD Friendly?
Why it's a maybe for GERD friendly
- pasteurized whole goat milk
pasteurized whole goat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Whole Goat Milk, Blueberries, Probiotic Kefir Microorganisms, Bacterial Cultures
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Often paired with GERD Friendly
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Where to buy
Blueberry Goat Milk Kefir is available at 1 retailer
About this product
Beverage · Liquid


