No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Is BLUEBERRY GREEK YOGURT BELGIAN WAFFLE, BLUEBERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

GREEK LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, SUGAR, CREAM, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI]). TOPPINGS: BLUEBERRY CONFECTION CLUSTERS (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK POWDER, SOY LECITHIN, SALT], SUGAR, CORN CEREAL [DEGERMED YELLOW CORN], BLUEBERRIES, SPIRULINA [COLOR], PALM KERNEL OIL [PALM KERNEL OIL, SOY LECITHIN], NATURAL FLAVOR, CITRIC ACID, SALT, CABBAGE COLOR, TOCOPHEROL [NATURAL MIXED TOCOPHEROLS, SOYBEAN OIL]) AND WAFFLE CONE PIECES (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PALM OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR, SALT).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Yogurt · Pouch, Piece

Flavor
FruityVanilla
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? BLUEBERRY GREEK YOGURT BELGIAN WAFFLE, BLUEBERRY | Spoonful